George Harris
@[email protected] · Posted 09 Feb. 2021
Business Upside Get news analysis on Business, Tech, Finance, Entrepreneurship, Lifestyle, Health and Fitnessl, entertainment news and money saving tips.
@Business.Upside · Posted 11 Feb. 2021
As long as you are experiencing some sort of calorie deficit, you will lose weight. Meal prep can help you control what you're eating and also keep you from being tempted to “cheat”, but as long as you are cooking healthy food and are tracking what you're eating, you will lose weight.