@[email protected] · Posted 09 Feb. 2021
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@Business.Upside · Posted 11 Feb. 2021
Men and women should aim for 1,800 calories per day, which is considerably less than official guidelines of 2,500 for men, and 2,000 for women. PHE is issuing the advice because many people don't account for calorific drinks when calculating their daily calorie intake, and go over the recommended guidelines.