Self talk is important in today's world because of the complexity of life in this busy world. People have less time to talk to their family and friends. Self talk has many benefits1. Reduces stress2. Helps in self realisation3. Helps in self assessment to analyze strength and weakness4. Builds up confidence5. Increases positivity6. Keeps you motivated7. Increases mental health
@Aquib.Hussain | Posted12 Nov. 2021
Posted at: Why self-talk is important in today's world?