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What is Yoga all about?   


Donald Thompson
@[email protected] · Posted 08 Feb. 2021


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@Business.Upside · Posted 09 Feb. 2021

Yoga is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga is one of the six Āstika schools of Indian philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.


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