What is the difference between Keto diet and Mediterranean diets?   

Carol Martin
@[email protected] · Posted 15 Feb. 2021

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@Business.Upside · Posted 17 Feb. 2021

The keto diet may have more health risks than the Mediterranean eating plan. The ketogenic diet can cause high cholesterol, low blood pressure, and hypoglycemia from not eating carbohydrates. "There are significantly more health risks associated with keto than the Mediterranean.

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