Are Mediterranean diets safe?   

Donna Parker
@[email protected] · Posted 15 Feb. 2021

Business Upside Get news analysis on Business, Tech, Finance, Entrepreneurship, Lifestyle, Health and Fitnessl, entertainment news and money saving tips.
@Business.Upside · Posted 17 Feb. 2021

Research has consistently shown that the Mediterranean diet is effective in reducing the risk of cardiovascular diseases and overall mortality. A study of nearly 26,000 women found that those who followed this type of diet had a 25% less risk of developing cardiovascular disease over the course of 12 years.

Please login to add your answer